Acne is one of the most common skin concerns, but when breakouts seem to flare up around your jawline, chin, or cheeks, it may not just be “regular acne.” This type is often hormonal acne, caused by fluctuations in hormones that increase oil production and trigger breakouts.
If you’ve been struggling with stubborn pimples that don’t respond to over-the-counter creams, understanding hormonal acne can help you find the right treatment. In this post, we’ll explain:
- What hormonal acne is and how it’s different from other types of acne
The main causes and triggers of hormonal acne - Effective treatment options recommended by experts
- Prevention tips to keep your skin healthy
Whether you’re searching for a trusted dermatologist in Indore Vijay Nagar or want to know practical skincare steps you can take at home, this guide will help you take control of hormonal acne.
What is Hormonal Acne?
Hormonal acne is a type of acne triggered by hormonal imbalances or fluctuations. Unlike teenage acne, which usually appears on the forehead and T-zone, hormonal acne often shows up in adults, especially women, around the lower face and jawline.
Key Signs of Hormonal Acne
- Breakouts on the chin, jawline, and cheeks
- Deep, painful cysts rather than surface pimples
- Flare-ups that coincide with menstrual cycles
- Acne that persists despite regular skincare
Causes of Hormonal Acne
Hormonal acne occurs when changes in hormones—especially androgens like testosterone—stimulate excess oil (sebum) production, clogging pores and leading to inflammation.
Common Triggers
- Menstrual cycle fluctuations – Many women notice flare-ups before their periods.
- Polycystic Ovary Syndrome (PCOS) – A hormonal condition that can increase acne.
- Stress – Raises cortisol levels, which worsens breakouts.
- Diet – High sugar, dairy, and processed foods may aggravate acne.
- Birth control pills or medications – Some can worsen, while others may help acne.
If you suspect your acne is related to hormones, consulting a skin doctor in Indore can help identify the underlying cause.
Treatments for Hormonal Acne
1. Medical Treatments by Dermatologists
- Topical Retinoids – Help unclog pores and prevent breakouts.
- Oral Contraceptives – Balance hormones to reduce acne in women.
- Anti-Androgen Medications (e.g., Spironolactone) – Reduce excess oil production.
- Antibiotics – Control bacteria and inflammation in severe cases.
- Isotretinoin – For severe, resistant acne cases (prescribed cautiously).
A qualified dermatologist in Indore near me can assess your skin and suggest the right prescription treatment.
2. In-Clinic Procedures
- Chemical Peels – Exfoliate dead skin and clear pores.
- Laser Therapy – Reduces oil production and kills acne-causing bacteria.
- PRP Therapy – Promotes skin healing and reduces acne scars.
3. At-Home Skincare Tips
- Use a gentle cleanser twice daily.
- Apply non-comedogenic moisturizers.
- Use sunscreen daily to prevent dark spots and scars.
- Incorporate salicylic acid or benzoyl peroxide products.
How to Prevent Hormonal Acne Naturally
While you may not fully control hormones, these steps can reduce breakouts:
- Follow a balanced diet – Limit sugar, dairy, and processed foods.
- Manage stress – Try yoga, meditation, or deep breathing.
- Stay hydrated – Drink enough water daily.
- Get enough sleep – 7–8 hours helps regulate hormones.
- Maintain a consistent skincare routine – Avoid over-washing or using harsh scrubs.
If acne persists despite these steps, a skin specialist in Indore near me can recommend a tailored treatment plan.
FAQs About Hormonal Acne
1. How do I know if my acne is hormonal?
If your breakouts appear mainly on the lower face, are deep and painful, and flare up around your menstrual cycle, they are likely hormonal. A dermatologist can confirm through evaluation.
2. Can hormonal acne be cured permanently?
Hormonal acne can be managed effectively but not always “cured” permanently. With medical treatments, lifestyle changes, and regular check-ups, flare-ups can be reduced significantly.
3. Should I see a dermatologist for hormonal acne?
Yes. Over-the-counter products may not work for deep, cystic acne. A dermatologist in Indore can suggest effective treatments like hormonal therapy, medications, or advanced skin treatments.
Conclusion
Hormonal acne can be frustrating, but understanding its root cause is the first step toward clear skin. By working with a qualified dermatologist in Indore Vijay Nagar, adopting a healthy lifestyle, and following a consistent skincare routine, you can reduce breakouts and prevent scarring.
Ready to take control of your skin health? Book an appointment with an experienced skin doctor in Indore today and start your journey to clear, glowing skin.
